Designed for those who have experience with meditation and want to deepen their focus to include handling difficult emotional states. We will use guided mindfulness meditations and loving kindness meditation. We will also explore the practice of 4th century Christian mystics (Desert Fathers) called Hesychasm as we deepen our connection to the stillness at our very center.
Monday Evenings: 6:00 to 7:30 pm; Waterford CT.
Fall 2010 –
September 20, 27;
October 4, 18, 25,
November 1, 15 & 22.
participation limited to 8 people
$35/session (many insurance plans apply).
To register please call us at 860-691-0799
or email us inquiry@makelifework.com
